Hi, I’m Kat!
I’m a registered dietitian (c), certified figure skating coach, mentor for prospective dietetic students, and a lover of all things which involves food.
I’ve been passionate about food and nutrition since I can remember and sharing this passion with everyone brings me great joy.
In 2018, I graduated from Acadia University with a Bachelor of Science in Nutrition with Honours. I completed my research in the field of sports nutrition. I then completed a dietetic internship with the Nova Scotia Health Authority located in downtown Halifax.
In my free time, I like to write personal reflections, attend group fitness classes, catch up on some youtube vlogs, and drink hot cups of tea! In the process of completing my undergraduate degree, I’ve come to love public speaking and plan to continue optimizing opportunities which allow me to practice this skill.
In 2017, I missed sharing mealtimes with others as I moved to a new city. I wanted to share my food in one way or another - even if it was just through a photograph. Soon began my Instagram food photography page, Kat's Happy Healthy Life, where I share my life as a dietetic intern and dietitian (c) with students and other dietitians across the world.
Thanks for stopping by!