©2017 by Kat's Happy, Healthy Life. Proudly created with Wix.com

Hi, I’m Kat!


I’m a certified figure skating coach, a dietetic intern, and a lover of all things which involve food. 


I’ve been passionate about food and nutrition since I can remember, and sharing this passion with everyone brings me great joy. 


I’ve recently graduated from Acadia University with a bachelor of Science in Nutrition with Honours. I completed my research in the field of sports nutrition. As an athlete and coach, my passion lies within sports nutrition and community health.


In my free time, I like to write personal reflections in my journal, attend group fitness classes, catch up on some youtube vlogs, and I’m always up for a cup of tea. In the process of finishing my undergraduate degree, I’ve come to love public speaking and plan to continue optimizing opportunities which allow me to practice this skill.


I started my Instagram food photography page in February 2017. This was the first time in my life I had lived alone and therefore, ate alone. I missed sharing mealtimes with others. I wanted to share my food, and my love for food, in one way or another - even if it was just through a photograph. I soon gained a new love for food styling and photography. ​